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Building Resilience with Self Care
Tuesday, May 11, 2021, 3:00 PM until 4:00 PM
Join Zoom Meeting
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VKL Sponsored Event
If you need assistance with registering - contact Jean Mocarski at
240-449-9002 or send her an email at: email@example.com
Join us as we welcome Dr. Rene Laje, PhD, LCSW-C, LICSW who is a Program Coordinator at JSSA and in private practice with Washington Behavioral Medicine Associates. Dr. Laje will discuss ways to cope with the stressors we may have or be experiencing during a pandemic. She will discuss self-care techniques that can be used now and beyond these trying times. In addition, she will provide resources of where to get additional help to keep oneself safe and healthy.