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Building Resilience with Self Care

When:
Tuesday, May 11, 2021, 3:00 PM until 4:00 PM
Where:
Join Zoom Meeting
https://us02web.zoom.us/j/85306821553?pwd=SGU2YW51dWxubms3U2tpaEFzUTNEQT09 CLICK TO ZOOM
MD  
Additional Info:
Contact(s):
Jean Mocarski
240.449.9002 (c)
 
Geri Ozirsky
Category:
VKL Sponsored Event
Registration is required
Payment In Full In Advance Only
If you need assistance with registering - contact Jean Mocarski at
240-449-9002 or send her an email at: jeanmocarski@gmail.com
No Fee

Join us as we welcome Dr. Rene Laje, PhD, LCSW-C, LICSW who is a Program Coordinator at JSSA and in private practice with Washington Behavioral Medicine Associates. Dr. Laje will discuss ways to cope with the stressors we may have or be experiencing during a pandemic. She will discuss self-care techniques that can be used now and beyond these trying times. In addition, she will provide resources of where to get additional help to keep oneself safe and healthy.